This spring I’ll begin offering walk and talk (W&T) therapy options for existing clients (and will be available to new clients following the intake process). If you’re interested in learning more about this option, please contact me directly.
Additionally, here are some articles that discuss the benefits and considerations for W&T.
https://www.webmd.com/balance/features/walk-and-talk-therapy
https://www.psychotherapynetworker.org/magazine/article/2407/walk-and-talk
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